How Much Exercise Does a Shih Tzu Need? Crucial Tips for All
Shih Tzus are known for their playful yet easygoing personalities. They’re small, lovable, and perfect as house pets. But even though Shih Tzus might not seem like they need much exercise, they still benefit from daily activity. So, how much exercise does a Shih Tzu need? This guide will break it down by age and give some tips for keeping your Shih Tzu happy, healthy, and active.
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How Much Exercise Does a Shih Tzu Need Daily?
A Shih Tzu should get about 70 minutes of exercise each day. Because they are small, it’s best to split this time into shorter sessions, like two or three walks or play periods throughout the day. This approach prevents them from getting too tired or overstimulated. Plus, shorter bursts of exercise suit their energy levels, keeping them balanced.
Here’s a sample breakdown:
- Morning walk: 15–20 minutes
- Afternoon play: 20–30 minutes
- Evening stroll: 15–20 minutes
By dividing their exercise, Shih Tzus get the activity they need without wearing themselves out. And, for those wondering how much exercise does a Shih Tzu need every day, sticking with 70 minutes total is ideal.
| Dog Type | Daily Exercise Requirement | Suggested Walk/Play Routine |
| Adult Shih Tzu | 70 minutes total | 2–3 short sessions (15–20 minutes each), including walks and play |
| Shih Tzu Puppy | 5 minutes per month of age, 1-2 times daily | Gentle play indoors; avoid high-impact activities |
| Senior Shih Tzu | 15–30 minutes of low-impact activity | Short, leisurely walks or light indoor play |
| Maltese Shih Tzu | 30–70 minutes daily | Similar to adult Shih Tzu: split into short walks and interactive play sessions |
Effective Exercise Types for Shih Tzus
Shih Tzus may not need strenuous exercise, but they do enjoy staying active. There are several types of activities that work well for them.
Light Walks and Exploration
Shih Tzus enjoy light walks where they can sniff and explore. Try taking them to different spots for variety. A brisk 15-minute walk is often just right for a Shih Tzu. Walks give them physical activity while providing a chance to take in new smells and sights.
Indoor Play and Games
On busy days or in colder weather, indoor play is a great alternative. Games like tug-of-war, hide-and-seek, or fetch keep your Shih Tzu active. They get a healthy amount of exercise without needing to go outdoors.
Enrichment Activities
Enrichment toys and activities also keep a Shih Tzu engaged. Things like treat-dispensing balls, stuffed Kongs, or snuffle mats give them mental exercise. These activities are perfect for when they’re indoors, as they work both their mind and body.
How Much Exercise Does a Shih Tzu Puppy Need?
Puppies are full of energy, but too much exercise can be hard on their developing bones and joints. So, how much exercise does a Shih Tzu puppy need? A general rule is about 5 minutes of exercise per month of age. For example, a 3-month-old Shih Tzu puppy would need around 15 minutes of activity once or twice a day.
Safe Exercise Tips for Puppies
To keep Shih Tzu puppies safe, avoid activities that are too intense. Stick to gentle play, such as short games indoors. Tug-of-war, basic fetch, and hide-and-seek are all perfect for Shih Tzu puppies without overdoing it.
How Much Daily Exercise Does a Senior Shih Tzu Need?
Older Shih Tzus slow down with age. Their energy drops, and their bodies aren’t as resilient. How much daily exercise does a Shih Tzu need as a senior? Around 15–30 minutes of low-impact exercise each day is enough to keep them healthy without straining them.
Adjusting for Senior Energy Levels
Senior Shih Tzus benefit from short, gentle walks at their own pace. Avoid long or fast-paced activities that can be tiring. Instead, let them set the pace, taking breaks when needed. Light indoor play is another good option for keeping them active without pushing them too hard.
Best Indoor and Mental Activities for Shih Tzus
Shih Tzus love exploring new smells and solving puzzles. When outdoor exercise isn’t possible, try engaging their minds with indoor games and puzzles.
Scent Work and Sniffing Games
Shih Tzus enjoy using their noses, so scent-based games are a great option. Try hiding treats around the house or using a snuffle mat to keep them busy.
Interactive Play and Toys
Interactive toys, like puzzle feeders, provide both physical and mental stimulation. Teaching them a simple trick or hiding treats for them to find adds variety and keeps them entertained.
Customizing Exercise for Different Lifestyles and Living Environments
Whether you live in a busy city or a rural area, you can adjust your Shih Tzu’s exercise routine to fit your lifestyle. Shih Tzus adapt well to different environments, as long as they get some daily activity.
- City living: For those in apartments, quick walks or regular indoor play can replace long outdoor exercise.
- Rural areas: Shih Tzus in the countryside can enjoy exploring open spaces, but make sure they don’t overdo it.
Busy Owners’ Tips for Exercise
If you’re short on time, add quick, fun play sessions throughout the day. A few minutes of tug or fetch can make a big difference and fit into busy schedules.
How Much Exercise Does a Maltese Shih Tzu Need?
For Maltese Shih Tzu mixes, how much exercise does a Maltese Shih Tzu need is similar to that of a pure Shih Tzu. They need around 30–70 minutes of activity daily, divided into short walks or play sessions.
Matching Their Energy
Maltese Shih Tzus are playful, so they love quick games and short walks. They respond well to interactive play and enrichment toys. This balance keeps them fit without tiring them out too quickly.
Conclusion
So, how much exercise does a Shih Tzu dog need? The answer is about 70 minutes a day for most adult Shih Tzus. Regular activity keeps them physically fit, mentally stimulated, and happy. Whether it’s short walks, interactive play, or mental games, making time for daily exercise keeps your Shih Tzu feeling its best.
Take some time each day to walk, play, or engage them with a puzzle. A happy Shih Tzu means a happy pet parent, and these routines will strengthen your bond and keep their tail wagging!
FAQs
Look for signs like calm behavior at home and regular, healthy weight. If your Shih Tzu is restless or gaining weight, it may need more activity. Watch their energy levels after walks to adjust exercise needs.
Indoor play options like fetch, tug-of-war, and treat-dispensing toys are perfect for Shih Tzus. Mental enrichment toys, such as snuffle mats, can keep them entertained and stimulated even on rainy days.
How much exercise does a Maltese Shih Tzu need compared to a Shih Tzu?
A Maltese Shih Tzu mix has similar exercise needs, typically around 30–70 minutes daily. Like Shih Tzus, short sessions of light play and walks fit their small size and moderate energy levels well.
What happens if a Shih Tzu doesn’t get enough daily exercise?
Without enough exercise, Shih Tzus may gain weight, develop behavioral issues, or feel more restless at home. Regular activity keeps their body and mind healthy, preventing health issues linked to inactivity.
Can Shih Tzus participate in high-energy activities?
Shih Tzus are small dogs with short legs, so they aren’t ideal for intense activities like running or hiking. However, short, brisk walks and interactive games fit their physical limits and keep them happy.
